I just joined the Brooks Run Happy Group at Sweat365!
I’m a woman from Sonoma CA USA, born in 1984.
My favorite sports include: running swimming
My goals are: My training goals are to run a sub-3:00 marathon in early 2009. More importantly, I hope to follow, and diligently stick to, an intense and smart training schedule in order to reach that goal. In addition, my fitness goals are to encourage others to get active and share the benefits and runner’s high!
My other favorite activities include: Golf.
I love to challenge and push myself.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Uncategorized
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Mid-Day Swim
Majority freestyle, a few laps of breast stroke.
First swim in about a month due to back injury.
Workout:
- Type: Swim
- Date: 12/03/2008
- Time: 12:00:00
- Total Time: 00:45:00.00
- Calories: 475
- Distance: 0 yd
Filed under: Swim
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Long Weekday Morning Run
Workout:
- Type: Run
- Date: 12/03/2008
- Time: 05:45:00
- Total Time: 1:00:00.00
- Calories: 1095
- Distance: 8.8 miles
- Average Pace: 6:49.09/mile
Filed under: Run
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